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Kamis, 18 Februari 2010

Alcohol addiction information 0 komentar

Kamis, 18 Februari 2010 |
Alcohol addiction information is artlessly authentic as a besetting charge for an exhilarant aqueous that is acquired from brewed atom or fruit. These liquids cover beer, wine, and added harder liquors.
Alcoholism is present if a getting craves alcohol and cannot absolute or accommodate his or her drinking. If anyone adventures abandonment affection such as nausea, sweating, shakiness, or all-overs if booze burning has ceased, or if there is a charge to booze greater amounts of booze in adjustment to feel a high, that getting is a lot of acceptable alcoholic.
Some may anticipate that it’s just a amount of accepting the will to stop drinking, but alcoholism is added complicated than that. An alcoholic’s appetite for booze is so abundant that it suppresses their adeptness to stop drinking. The majority of alcoholics charge abetment to stop drinking. With analysis and abutment from ancestors and friends, abounding accept been able to stop bubbler and clean their lives. It is a sad actuality about that there are still some who are clumsy to stop in animosity of these aids.
Alcohol Addiction - What are the causes and furnishings of alcoholism?
Scientists say that anyone who has alcoholic addiction in his/her ancestors is added acceptable to advance alcoholism if they accept to drink. Alcoholism can aswell advance or aggravate based on a person’s ambiance and alarming adventures in life. These factors may cover culture, family, friends, associate pressures, and the way the getting lives.
Alcoholism can advance humans into austere trouble, and can be physically and mentally destructive. Currently booze use is complex in bisected of all crimes, murders, adventitious deaths, and suicides. There are aswell abounding bloom problems associated with booze use such as academician damage, cancer, affection disease, and diseases of the liver. Alcoholics who do not stop bubbler abate activity assumption by 10 to 15 years.
* Too abundant booze can abort academician cells, possibly arch to academician damage.
* Booze abundantly disturbs the anatomy and action of the axial afraid system, adverse the adeptness to retrieve, consolidate, and action information.
* Moderate burning of booze can affect cerebral abilities while ample amounts baffle with the oxygen accumulation of the academician causing a blackout if absolutely drunk.
* alcohol addiction may aswell aggravate the mouth, esophagus, and stomach, and could could could could cause blight in these areas, abnormally in drinkers who aswell smoke.
* Splurge bubbler may aftermath aberrant heartbeats, and abusers acquaintance a college accident of high-blood pressure, affection attacks, and added affection damage.
* Booze aswell can abuse vision, accident animal function, apathetic circulation, be the area for malnutrition, and baptize retention.
* It can aswell advance to derma and pancreatic disorders, abate the basic and muscles, thus, abbreviating immunity
A ample allocation of booze taken in is torn down in the liver. It is important to agenda that the alarmist has a anchored amount of breaking down the alcohol, so as the alarmist is overused, disorders and malfunctions can result, authoritative the alarmist the primary area of alcohol’s damage. Alarmist accident can action in three stages. The aboriginal date is alarmist amplification whereby alarmist beef are penetrated with aberrant blubbery tissue. The additional date is the alcoholic hepatitis whereby alarmist beef swell, inflame, and eventually die. The third date is cirrhosis in which coarse blister tissues are formed, adverse the breeze of claret through the liver.
Alcohol Addiction - What to do with alcoholism?
* Accept a admiration to stop the booze addiction. You accept to accept a austere admiration to stop from getting an alcoholic.
* Accept the action to analyze the could could could cause of your getting alcoholic. Knowing the could could could cause of one botheration is an important allotment to its solution. If getting alcoholic is due to some alarming experiences, you accept to let go and be delivered from it. Forgiveness is a acceptable affair to do. Seek counseling to aid in healing.
* Make the accommodation to get help. Recognizing the charge for advice is one important affair to do. There are a lot of booze rehabilitation centers that could accord you abetment for your treatment. You can aswell get altered kinds of advice from your family, friends, and aloft all from God. 

This article may be useful for those who read the article about the understanding of alcohol addiction information

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Senin, 15 Februari 2010

Progressive Alcohol Effects 0 komentar

Senin, 15 Februari 2010 |

Alcohol can accept cogent effects on feelings, perceptions, and physiology. These pages are advised to accommodate an overview of factors that aftereffect intoxication, the furnishings of booze on the academician and body, and a array of methods you can use to appraisal your BAC.
Although booze may accord you a activity of bliss and angry senses due to a abbreviation of inhibitions during the aboriginal stages of booze intoxication, booze is a depressant. It depresses the axial afraid system—leading to slowed reactions, slurred speech, and ultimately, to unconsciousness. Allcohol progressively affects altered academician areas. Booze aboriginal affects the allotment of the academician that controls inhibitions. When humans lose their inhibitions, they may allocution more, get rowdy, and do absurd things. After several drinks, they may feel “high,” but really, their afraid arrangement is slowing down.
Alcohol acts fast because it is not digested like food. Instead, it moves anon into the bloodstream from the abdomen and baby intestine. It takes a continued time for alcohol’s furnishings to abrasion off—as it takes about one hour for the alarmist to action the booze in one drink. 

Progressive Alcohol Effects
Blood Alcohol
Concentration
Changes in Feelings
and Personality
Physical and Mental
Impairments
0.01 — 0.06 Relaxation
Sense of Well-being
Loss of Inhibition
Lowered Alertness
Joyous
Thought
Judgment
Coordination
Concentration
0.06 — 0.10 Blunted Feelings
Disinhibition
Extroversion
Impaired Sexual Pleasure
Reflexes Impaired
Reasoning
Depth Perception
Distance Acuity
Peripheral Vision
Glare Recovery
0.11 — 0.20 Over-Expression
Emotional Swings
Angry or Sad
Boisterous
Reaction Time
Gross Motor Control
Staggering
Slurred Speech
0.21 — 0.29 Stupor
Lose Understanding
Impaired Sensations
Severe Motor Impairment
Loss of Consciousness
Memory Blackout

0.30 — 0.39 Severe Depression
Unconsciousness
Death Possible
Bladder Function
Breathing
Heart Rate
=> 0.40 Unconsciousness
Death
Breathing
Heart Rate


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Rabu, 03 Februari 2010

Calories in Alcohol 0 komentar

Rabu, 03 Februari 2010 |

calories in alcohol are metabolised aboriginal by the body, advanced of afire fat - which is not adorable if on a weight accident diet. With 7 calories per gram, the amount of calories in booze is additional alone afterwards fat (9 cals/g).

Nutracheck's weight accident account doesn't ban alcohol, but instead gives you a apparatus to adviser the amount of calories in your diet from alcohol. Your aliment account includes an Booze Adviser that advance circadian and account intake.


This is calories in alcohol description Serving Sizes kCal Fat(g)

Calories in Best/Premium Bitter Pint 187 0.0

Calories in Draught Mild Pint 136 0.0

Calories in Gin & Slimline Tonic Single 56 0.0

Calories in Gin & Tonic Single 120 0.0

Calories in Red Wine 175ml Glass 119 0.0

Calories in Regular Bitter Pint 170 0.0

Calories in Regular Dry Cider Pint 204 0.0

Calories in Vodka & Coke Single 120 0.0

Calories in Vodka & Diet Coke Single 56 0.0

Calories in Vodka, Lime & Soda Single 76 0.0

Calories in Whisky & Lemonade Single 82 0.0

Calories in White Wine - Dry 175ml Glass 116 0.0

Calories in White Wine Spritzer (lemonade) Reg Spritzer (175ml wine) 138 0.0

Calories in White Wine Spritzer (soda) Reg Spritzer (175ml wine) 130 0.0



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Kamis, 28 Januari 2010

Toxin 0 komentar

Kamis, 28 Januari 2010 |
A toxin is simply a poison that can affect the body by internal or external means. A toxin can be a chemical which occurs naturally or in synthetic form. More than 120,000 human-made chemicals have been introduced into the environment, in one form or another, and this number continues to grow each year at a phenomenal rate. At the same time, microbial toxins, being influenced by the vast numbers of chemicals, are mutating beyond belief. Each category of microbes produces species that generates toxins in host cells. Evidence is proving a definitive link between the accumulation of toxins in body tissues and the development of chronic diseases.

External toxins, either chemical or microbial, enter the body through food, water, air, or physical contact with the skin or mucous membranes. Internal toxins, as the free radicals, are produced inside the body through normal metabolic processes or through the decomposition of foods in the small and large intestines. Bacterial toxins and yeast overgrowth can also form in cases of chronic constipation.
Under normal circumstances, the body is able to eliminate toxins from the body via urine, feces, exhalation, and persperation. Thus, the major organs involved in elimination are the kidneys, liver, colon, lungs, and skin. In addition, WBCs (white blood cells) of the immune system are designed to neutralize microbial toxins. The liver is the organ primarily responsible for breaking toxins into harmless byproducts, which are eliminated into the stool or through the kidneys into the urine.
The process of elimination can be hampered for one reason or another. When a particular toxin overwhelms the normal excretion mechanisms, the body produces inflammation in the area of the toxin trying to rid itself of the problem. These inflammatory areas signal the start of a disease. They are actually signals the body is sending, stating that it cannot rid itself of accumulating toxins. If the toxins remain, the body then moves into the next stage, where they are deposited in areas where they will do the least harm. These areas are usually fat cells, cysts, polyps or tumors. After years of storage, the toxins move into body cells and tissues. They ultimately produce such degenerative diseases as cancer, diabetes, arthritis, and heart disease.
A toxoid is a treated toxin, often used in vaccines, that retains its immunological structure, but which no longer causes damage to tissues. For example, the diphtheria toxoid is a sterile preparation of formaldehyde-treated products produced from the growth of Corynebacterium diphtheriae. It is generally mixed with the tetanus toxoid and pertussis in the DPT vaccine, but it can be used alone (DT). The same holds true for the tetanus toxoid produced from the growth of Clostridium tetani and used either by itself or in mixtures with diphteria toxoid and pertussis vaccine.
There are two general categories of toxins which differ in potency and function:
  1. Endotoxins, which are part of the cell wall of Gram-negative bacteria. Only small amounts may escape into surrounding fluids from living bacteria. Greater amounts are released when the bacteria die and their cell walls disintegrate. Endotoxins are less potent, and larger amounts are needed to induce disease symptoms. Also, they are heat resistant and cannot be converted into toxoids.
  2. Exotoxins are mainly proteins that are secreted by a bacterial cell into surrounding fluids, and are produced by both Gram-negative and Gram-positive bacteria. Most are readily destroyed by heat, but they can be converted into toxoids that are used as vaccines. Exotoxins are extrememly powerful biological poisons as in the case of tetanus, where it has been estimated that 1 mg of purified tetanus toxin could kill millions of mice.

Some examples of toxins include:
  1. Bacterial toxins are produced by bacteria that include exotoxins, endotoxins, interotoxins, neurotoxins, and toxic enzymes.
  2. Botulinus toxin is one of several type-specific exotoxins produced by Clostridium botulinum.
  3. Cholera toxin is an exotoxin produced by Vibrio cholerae, in which a protein enterotoxin stimulates cells in such a way as to cause severe diarrhea characteristic of the disease.
  4. Chlostridial toxin is one produced by species of Clostridium, which include those causing botulism, gas gangrene, and tetanus. In addition, C.difficile produces an exotoxin which causes severe intestinal necrosis. C.perfringens produces a number of potentially fatal exotoxins.
  5. Diptheria toxin is a protein exotoxin produced by Corynebacterium diphtheriae.
  6. Dysentry toxin is one produced by organisms of various species of Shigella.
  7. Erythrogenic toxin is a bacterial toxin from certain strains of Streptococcus pyogenes. Extracellular toxin is an exotoxin.
  8. Gas gangrene toxin is one of at least ten types of exotoxin produced by Clostridium perfringens. Intracellular toxin is endotoxin.
  9. Streptococcal toxin is a mixture of exotoxins formed by Streptococcus pyogenes.
  10. Tetanus toxin is a potent exotoxin produced by Clostridium tetani, consisting of two components, one a neurotoxin (tetanospasmin) and the other a hemolysin (tetanolysin).

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Rabu, 27 Januari 2010

Healthy Banana Bread Recipe 0 komentar

Rabu, 27 Januari 2010 |

 

Healthy Banana Bread Recipe

Eating healthy is important. You are what you eat, so if you can bend your taste a little and use less sugar, less fat etc... your diet will be a much better one. So what would we do without this healthy banana bread recipe :)? Ugh.. We removed some of the sugar, we replaced half flour with whole wheat flour and we erased butter from the list of ingredients. This makes this recipe low sugar and low fat banana bread recipe. And believe us, it still tastes great!

For This Banana Bread Recipe You Will Need:

 

1 cup all purpose flour
1 cup whole wheat flour
1/2 cup brown sugar (or you can also use honey, check out the honey banana bread recipe)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 egg
1 1/2 cup mashed bananas (4-5 bananas)


1. Mash the bananas and beat the egg. Now mix them both together with sugar (or honey), salt and cinnamon.

2. Now take a large bowl and mix in flour, baking powder, baking soda and the mess you made in step one (just kidding about the mess :) ).

3. Stir and you are done. Now all there is left to do is pour the batter into the bread pan and bake at 350F (180C) for 50 minutes. You can test the bread by sticking a knife into the loaf and if it comes out clean it is finished.

i hope healthy banana bread recipe useful for u

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Rabu, 20 Januari 2010

Health care reform 0 komentar

Rabu, 20 Januari 2010 |
Health care reform for 75 years, Democratic presidents and members of Congress have fought to create a comprehensive national system of health insurance; President Obama has made passing such a bill his central legislative priority. On Nov. 7, handing him a hard-fought victory, the House approved a sweeping overhaul of the nation's health care system by a vote of 220 to 215. The Senate passed an $871 billion bill on Dec. 24.
The bill will now go to a conference committee, where representatives of the House and Senate must combine the measures. A central difference is that the House bill contains a government-run insurance plan, the so-called public option, while the public option was dropped from the Senate bill. Other differences include provisions over abortion and taxes.
The broad outlines of both bills hew relatively closely to the plans that emerged over the summer and fall from five Congressional committees, all in the face of all but unanimous Republican opposition. The bills would expand coverage by making more lower-income people eligible for Medicaid, and by offering subsidies to help moderate-income people buy insurance.
They would forbid insurance companies from denying coverage of pre-existing conditions, and would create insurance exchanges -- new government-regulated marketplaces where individuals and small businesses could come together to buy coverage. The 160 million Americans who get their coverage through their employer would stay with that insurance. Nearly everyone would be required to get insurance or face a penalty, and businesses would be required to provide coverage or contribute to its cost. A detailed comparison of the plans can be found here.
Democrats have hailed the measures as a huge leap forward in both extending coverage to the tens of millions of Americans who currently lack it and in beginning the process of reining in spiraling heath care costs. Republicans have passionately denounced them as a giant expansion of government that will prove unaffordable and undermine the coverage of those who currently have it.

BACKGROUND
The Democrats' desire for universal access to health insurance runs deep. President Franklin D. Roosevelt hoped to include some kind of national health insurance program in Social Security in 1935. President Harry S. Truman proposed a national health care program with an insurance fund into which everyone would pay. Since then, every Democratic president and several Republican presidents have wanted to provide affordable coverage to more Americans.
President Bill Clinton offered the most ambitious proposal and suffered the most spectacular failure. Working for 10 months behind closed doors, Clinton aides wrote a 240,000-word bill. Scores of lobbyists picked it apart. Congressional Democrats took potshots at it. And Republicans used the specter of government-run health care to help them take control of Congress in the midterm elections of 1994.
One of the most significant differences between 1993-94 and 2009 is that employers and business groups, alarmed at the soaring cost of health care, are now among the advocates for change.
Insurance companies, which helped defeat the Clinton plan, began the year by saying they accept the need for change and want a seat at the table. As the bills developed, however, they became strong opponents of some Democratic proposals, especially to create a government-run insurance plan as an alternative to their offerings.
In his 2010 budget, Mr. Obama gave an indication of the scope of his ambitions on health care reform when he asked Congress to set aside more than $600 billion as a down payment on efforts to remake the health care system over the next 10 years, partly by limiting the income tax deductions that the most affluent taxpayers claim.
But after sending Congress his budget plan, Mr. Obama's White House, displaying a surprisingly light touch, encouraged Democrats in Congress to make the hard decisions. By the end of March 2009, the chairmen of five Congressional committees had reached a consensus on the main ingredients of legislation, and insurance industry representatives had made some major concessions. The chairmen, all Democrats, agreed that everyone must carry insurance and that employers should be required to help pay for it. They also agreed that the government should offer a public health insurance plan as an alternative to private insurance.
SEPARATE PATHS
Democrats worked on three separate paths to develop legislation in the summer of 2009. On June 14, House Democratic leaders introduced their bill, which in addition to a public plan included efforts to slow the pace of Medicare spending, a tax on high-income people and penalties for businesses that do not insure their workers. After a revolt by a conservative group of "Blue Dog'' Democrats that led to more exemptions for businesses, the plan was adopted by three committees without Republican support.
In the Senate, the Health, Education, Labor and Pension committee worked on a bill with a public insurance plan, while the Senate Finance Committee, led by Senator Max Baucus, Democrat of Montana, worked on a bill that sought to avoid one, which Mr. Baucus thought was necessary to gain bipartisan support.
On July 2, the Senate health committee put forward its bill. Under the proposal, employers with 25 or more workers would have to provide coverage or pay the government an annual fee of $750 for each full-time worker and $375 for each part-timer. The government would pay the start-up costs for the public insurance option as a loan to be repaid, and premiums would be set up so that the option was ultimately self-sufficient.
The bill was passed July 15 by the health committee on a party-line vote of 13 to 10, with all Republicans opposing the package. Both Republicans and Democrats acknowledged that the health committee bill was just part of what would eventually be a single Senate measure.
THE BATTLE OVER PUBLIC OPINION
During the Congressional recess in August, the White House found itself suddenly at risk of losing control of the public debate over health care reform. As conservative protests mounted, the White House began playing defense in a way administration officials have not since the 2008 campaign.
Democratic Party officials acknowledged that the growing intensity of the opposition to the president's health care plans -- plans likened on talk radio to something out of Hitler's Germany, lampooned by protesters at Congressional town-hall-style meetings and vilified in television commercials -- had caught them off guard.
On Sept. 9, Mr. Obama confronted a critical Congress and a skeptical nation, decrying the "scare tactics" of his opponents and presenting his most forceful case yet for a sweeping health care overhaul that has eluded Washington for generations.
When Mr. Obama said it was not true that the Democrats were proposing to provide health coverage to illegal immigrants, Representative Joe Wilson of South Carolina yelled back, "You lie!" Mr. Wilson apologized but his outburst led to a six-day national debate on civility and decorum, and the House formally rebuked him on Sept. 15.
The president placed a price tag on the plan of about $900 billion over 10 years, which he said was "less than we have spent on the Iraq and Afghanistan wars." He also announced a new initiative to create pilot projects intended to curb medical malpractice lawsuits, a cause important to physicians and Republicans.
THE BAUCUS BILL
Late that month, Mr. Baucus introduced his long-awaited plan. The bill closely resembled what Mr. Obama said he wanted, except that it did not include a new government insurance plan to compete with private insurers.
Unlike the other bills, the Baucus plan would impose a new excise tax on insurance companies that sell high-end policies. The bill would not require employers to offer coverage. But employers with more than 50 workers would have to reimburse the government for some or all of the cost of subsidies provided to employees who buy insurance on their own.
The bill got a significant boost when the Congressional Budget Office announced that despite its price tag, it would reduce the federal deficit by slowing the rate of health-care spending.
On Oct. 13, the committee voted to approve the legislation. The vote was 14 to 9, with all Republicans opposed except for Senator Olympia J.  Snowe of Maine. Two weeks later, Ms. Snowe's support was lost, when Mr. Reid, the majority leader, announced he would include a public option in the legislation he took to the Senate floor.
THE HOUSE BILL PASSES
Before Speaker Pelosi put the House bill to a vote, she had to broker a series of compromises that ultimately brought along just enough support from conservative Democrats to win passage. The biggest changes concerned the public option plan, which would have to negotiate rates just as private insurers do, rather than offering a rate set slightly above what Medicare pays; the plan would also confront strict controls on abortion. After heavy lobbying by Catholic bishops, the measure was amended to tighten restrictions on abortion coverage in subsidized plans bought through the insurance exchanges, to insure that no federal money was used to pay for an abortion. Both changes angered Ms. Pelosi's base of liberal Democrats, but they chose to support the bill nonetheless.
Democrats say the House measure -- paid for through new fees and taxes, along with cuts in Medicare -- would extend coverage to 36 million people now without insurance while creating a government health insurance program. It would end insurance company practices like not covering pre-existing conditions or dropping people when they become ill. And despite its price tag, they pointed to an analysis by the Congressional Budget Office that said it would reduce the deficit over the next 10 years.
In a sign of potential difficulties ahead, some centrist Democrats said they voted for the legislation so they could seek improvements in it in a conference with the Senate.
THE SENATE'S MERGED BILL
By early November, the broad outlines of the bill Senator Reid would introduce on the Senate floor were clear -- it would include the public option that was part of the health committee's bill, but with an "opt out'' provision for states, and many of the taxes and fees written in to the Finance Committee's version.
A lull in the action ensued as the Congressional Budget Office "scored'' the bill and Mr. Reid tinkered with it to hold down its cost and to appeal to conservative Democrats.
Though broadly similar to the House bill, Mr. Reid's proposal differs in important ways. It would, for example, increase the Medicare payroll tax on high-income people and impose a new excise tax on high-cost "Cadillac health plans" offered by employers to their employees.
Mr. Reid's bill would not go as far as the House bill in limiting access to abortion. And while he would require most Americans to obtain health insurance, he would impose less stringent penalties on people who did not comply.
Both bills would create a voluntary federal program to provide long-term-care insurance and cash benefits to people with severe disabilities.
The official cost analysis released by the nonpartisan Congressional Budget Office showed that Mr. Reid's bill came in under the $900 billion goal suggested by Mr. Obama. But 24 million people would still be uninsured in 2019, the budget office said. About one-third of them would be illegal immigrants.
The Congressional Budget Office has said the House bill would reduce deficits by $109 billion over 10 years and cover 36 million people, but still leave 18 million uninsured in 2019.
DEBATE IN THE SENATE
As debate began, Mr. Reid began searching for changes that could pull together the 60 votes that would be needed to avoid a Republican filibuster. The Democratic caucus contains 60 members, including two independents, but one of those independents, Joseph I. Lieberman of Connecticut, said he would block a vote on any bill containing a public option. The support of several conservative Democrats, including Ben Nelson of Nebraska, Mary L. Landrieu of Louisiana and Blanche Lincoln of Arkansas, was also in considerable doubt.
A group of five liberal and five conservative Democratic senators, who agreed on a plan that would sidetrack, but not kill, the idea of a government-run plan. Under the agreement, people ages 55 to 64 could "buy in" to Medicare. And a federal agency, the Office of Personnel Management, would negotiate with insurance companies to offer national health benefit plans, similar to those offered to federal employees, including members of Congress. If these private plans did not meet certain goals for making affordable coverage available to all Americans, Senate Democratic aides said, then the government itself would offer a new insurance plan, somewhat like the "public option" in the bill Mr. Reid had unveiled three weeks before.
The Medicare expansion quickly died when Senator Lieberman announced his opposition, to the exasperation of liberals who pointed out that he had spoken in favor of the idea three months before.
The last  Democrat to come on board was Mr. Nelson, who won a series of changes: a provision to strip the insurance industry of its anti-trust exemption was dropped; language was added to allow states to decide to block plans covering abortion from their insurance exchanges; and the bill now provides Nebraska with additional Medicaid funds.
Republicans vowed to use every parliamentary device at their disposal to slow the measure, which they said was being rammed through the Senate in an unseemly rush. But with Mr. Nelson on board, Mr. Reid's bill survived the first serious procedural hurdle by reaching the 60 vote mark needed to fend off a filibuster.
THE SENATE BILL PASSES
When the roll for the final vote was called at 7:05 a.m. on Dec. 24, it was a solemn moment. Senators called out "aye" or "no." Senator Robert C. Byrd, the 92-year-old Democrat from West Virginia, deviated slightly from the protocol.
"This is for my friend Ted Kennedy," Mr. Byrd said. "Aye!"
The 60-to-39 party-line vote came on the 25th straight day of debate on the legislation.
If the bill becomes law, it would be a milestone in social policy, comparable with the creation of Social Security in 1935 and Medicare in 1965. But unlike those programs, the new initiative lacks bipartisan support. Only one Republican voted for the House bill last month, and no Republicans voted for the Senate version. Health care reform

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